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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624579267062-AAVOXAGQWPL8D6TWZ9UL/image-asset.png About Strengths Squared - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624579268546-3FZ4YFH0GFU5XMT8KJ14/image-asset.png About Strengths Squared https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1654878920160-G3I9BJKHCYO2VS23IM4Y/About-L.jpg About Strengths Squared - Lisa Birnbaum, LCSW Lisa Birnbaum, LCSW Executive Therapist https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624579272952-JMFYSQM2WR6BYEHD7JSP/About-M.jpg About Strengths Squared - Marisa Birnbaum ACC Marisa Birnbaum ACC, Executive Coach https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624579280374-9TGUWA8NB3NQ4ZSOBV8Y/image-asset.png About Strengths Squared - Lisa Birnbaum, LCSW License: Licensed Clinical Social Worker (LCSW) | #086008 | New York State Education Department (NYSED) Specialized Training: Extensive Training in Introductory, Essentials, Comprehensive, & Advanced (Level 4) Dialectical Behavior Therapy (DBT) & Adaptations | Behavioral Tech | Linehan Institute Training Program Extensive Training in Essentials, Core, & Specialty (Level 3) Cognitive Behavior Therapy (CBT) | Beck Institute for CBT | Beck Institute Training Program Additional training in Acceptance & Commitment Therapy (ACT); Critical Race Theory; Gottman Method Couples Therapy; Harm Reduction; Liberation Health; Motivational Interviewing; Narrative Therapy; Positive Psychology; Seeking Safety Trauma-Informed Interventions; Skills-Based Coaching; Solution-Focused Brief Therapy (SFBT); Systems Theory; & other evidence-based, research-supported psychological treatments recognized by the American Psychological Association, Society of Clinical Psychology (Division 12) Education: Master of Social Work (MSW) | Clinical Social Work, Scholarship, & Social Justice in Action | Simmons University Bachelor of Arts (BA) | Psychology | Binghamton University https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624579277655-6X5B1D0SUZWDD88Z0MVH/image-asset.png About Strengths Squared - Marisa Birnbaum, ACC Credential: Associate Certified Coach (ACC) | International Coaching Federation (ICF) Specialized Training: Comprehensive Training in Life & Leadership Coaching | Academy of Creative Coaching (ACC) | Accredited Coach Training Program (ACTP) Additional training in Acceptance & Commitment Therapy (ACT); Cognitive Behavior Therapy (CBT); Dialectical Behavior Therapy (DBT); Positive Psychology; & Skills-Based Coaching Education: Bachelor of Arts (BA) | Sociology, Women’s Studies Concentration | Binghamton University https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/8f8403a8-1626-4dee-80ea-cc3262883bf8/business.com+logo.png About Strengths Squared - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/be488a26-346d-4392-87ea-e62fc789f9e0/Communication+Intelligence+Logo+%282%29.png About Strengths Squared - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/fda51fca-6132-4693-81a3-f30b96917521/Her+Agenda+Logo.png About Strengths Squared - 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7 Ways to Prevent Burnout Among Employees According to a Licensed Therapist & Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/a01cf75f-6947-4e11-9781-0575f12d2b41/how+to+prevent+employee+burnout+%281%29.png Blog - 7 Ways to Prevent Burnout Among Employees According to a Licensed Therapist & Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://strengthssquared.com/blog/mental-health-awareness-activities-for-employees monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/87857adb-9750-4ac5-9185-a39495695528/mental+health+exercises+for+work+%281%29.png Blog - 12 Mental Health Awareness Activities for Employees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/b13be661-c520-4f5b-986a-64e1f9ca524e/mental+health+activities+for+employees+%281%29.png Blog - 12 Mental Health Awareness Activities for Employees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/e26e99ad-57d6-4403-8fa9-04da418a67a2/_mental+health+team+building+activities+%281%29.png Blog - 12 Mental Health Awareness Activities for Employees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1e1fab86-cfae-4326-a1c1-10f4b0bdf51b/mental+health+awareness+activities+for+employees+%281%29.png Blog - 12 Mental Health Awareness Activities for Employees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/d2dabb83-ee7f-469e-b773-cc6522b83881/mental+health+awareness+activities+for+workplace%2C+%281%29.png Blog - 12 Mental Health Awareness Activities for Employees - 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Join Us Building your startup’s product or service from the ground up is such an exciting time, and creating the startup culture you want to be a part of is hard to get right. Join startup therapist, coach, & consultant, Lisa Birnbaum, each Tuesday morning, for easily digestible lessons, skills, & stories about what it takes to develop a mentally healthy startup culture. If you’d like to learn how to incorporate sustainable practices related to connection and mental health into your startup work and your startup life, this show, Wired to Connect, is for you. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/187382ef-1e07-4899-8389-118eb8b595a0/Copy+of+V2+Wired+to+Connect+%282%29.png Podcast - Introducing Wired to Connect: Sustainable Mental Health Practices for Startup Work & Startup Life Join startup therapist, coach, & consultant, Lisa Birnbaum, for a preview of the weekly, startup mental health podcast featuring easily digestible lessons, skills, and stories, about what it takes to develop, build, and sustain a mentally healthy startup culture. If you’re listening in real time, the first episode drops on Tuesday, June 14, 2022. Tune-in and look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/4065a414-7f17-49cd-bf30-9eec6dc63f9b/1.png Podcast - 1. How to Use Your Biology, Your Psychology, & Your Sociology to Your Advantage, at Work Join startup therapist, coach, & consultant, Lisa Birnbaum, for the first episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to use your biology, your psychology, & your sociology to your advantage, at work. Tune-in & look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/b1e1b8e4-202d-4445-9bad-8322ba6a3bec/2.png Podcast - 2. What Needs to be in Place Prior to Giving Someone Feedback Join startup therapist, coach, & consultant, Lisa Birnbaum, for the second episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn what needs to be in place prior to giving feedback. Tune-in & look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/26b5d18a-71ca-4f57-a6ed-e726d5642b7d/3.png Podcast - 3. How to Give Feedback, Effectively Join startup therapist, coach, & consultant, Lisa Birnbaum, for the third episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to give feedback, effectively. Tune-in & look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/065a2fda-ca7a-49d1-8014-50f4a625da19/Copy+of+Copy+of+V2+Wired+to+Connect.png Podcast - 4. How to Skillfully Receive Feedback Join startup therapist, coach, & consultant, Lisa Birnbaum, for the fourth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to skillfully receive feedback. Tune-in & look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/377d7658-b07f-4641-8831-9d0f7decb356/Copy+of+Copy+of+V2+Wired+to+Connect+%283%29.png Podcast - 5. Moving Through a Shame Spiral & Modeling Vulnerability Join startup therapist, coach, & consultant, Lisa Birnbaum, for the fifth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to move through a shame spiral by modeling vulnerability. Tune-in & look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/bc9b6312-af55-45d2-8fc9-6c9de259d915/Copy+of+Copy+of+V2+Wired+to+Connect+%287%29.png Podcast - 6: Our 1st Mini Episode + Startup Giveaway Join startup therapist, coach, & consultant, Lisa Birnbaum, for the sixth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. Today’s episode features our very first mini episode & our very first startup giveaway! Tune-in & look forward to appreciating that we are all Wired to Connect. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/d24ce193-322b-4da9-abb6-07500f0dcf11/Copy+of+Copy+of+V2+Wired+to+Connect+%282%29.jpg Podcast - 7. The “B” in DEIB & Cultivating a Mentally Healthy Startup Culture of Belonging Join startup therapist, coach, & consultant, Lisa Birnbaum, for the seventh episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn about the intersection of belonging, leadership, & having a mentally healthy startup culture; learn why “belonging” is a critical component of diversity, equity, & inclusion (DEI) work, & why anything less is not enough; learn how to ‘walk your talk’ to ensure your diversity, equity, inclusion, & belonging (DEIB) practices are implemented effectively; & learn why it’s never too early – or too late – to start. Tune-in & look forward to appreciating that we are all, ‘Wired to Connect’. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1bda0e5e-4ceb-4e63-8100-4055579d4d3d/Copy+of+Copy+of+V2+Wired+to+Connect+%2814%29.png Podcast - Episode 8: Our Top 5 Strategies for Proactively Managing Startup Stress Join startup therapist, coach, & consultant, Lisa Birnbaum, for the eighth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to eliminate unnecessary startup stress – while proactively managing any necessary startup stress – & avoid the effects of chronic stress & burnout, using these 5 strategies, which can be implemented immediately. Tune-in as we & look forward to appreciating that we are all, ‘Wired to Connect’. Click or tap that ‘play’ button! https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/e9566439-1f31-4077-b23f-393caa7d5cd4/Copy+of+Copy+of+V2+Wired+to+Connect+%2815%29.png Podcast - 9. Listener Question: How do I Effectively Address “Quiet Quitting” at my Startup? Join startup therapist, coach, & consultant, Lisa Birnbaum, for the ninth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. This episode addresses a listener’s question regarding how to effectively navigate “quiet quitting” at their startup. Tune-in & look forward to appreciating that we are all, ‘Wired to Connect’. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/25e1ed0f-9061-4f1e-8a5f-22f8229d645c/Copy+of+Copy+of+V2+Wired+to+Connect+%2816%29.png Podcast - Episode 10: Reconnecting the Disconnect: One Startup’s Journey Toward a Mentally Healthy Culture Join startup therapist, coach, & consultant, Lisa Birnbaum, for the tenth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. Today’s episode is an inside look at a recent consulting project with an EdTech Startup to assess the culture the co-founders built & to talk through the perks that were added, in effort to support their employees’ wellbeing. After meeting with the co-founders, and all of their employees, it was clear there was a big disconnect between the co-founders’ & the exec. teams’ view of their company’s culture & everyone else’s. Listen-in on exactly where the disconnect was & hear what recommendations were given, so that – regardless of whether you are a startup founder yourself, or are on the exec. team, or are a startup employee – you can start applying these recommendations to your own situation. Tune-in & look forward to appreciating that we are all, ‘Wired to Connect’. Click or tap that ‘play’ button! https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1b884319-a911-4985-b3d3-426ace95e08b/Copy+of+Copy+of+V2+Wired+to+Connect+%284%29.jpg Podcast - 11. Does Your Startup Understand Psychological Safety & How to Foster it? How do you know whether your startup has an accurate understanding of what exactly psychological safety is; why it’s so important; & then, how to foster it, effectively? In her book, Teaming, Harvard Business School professor & researcher, Amy Edmondson describes psychological safety as the shared belief among team members that the team is safe for interpersonal risk taking. Noting that this involves, but goes beyond, interpersonal trust, Edmondson explains that it is characterized by a team climate of interpersonal trust & mutual respect, where people are comfortable being themselves. Edmondson describes psychological safety as a felt-sense of whether an environment is safe (e.g., not experiencing micro-aggressions or unconscious bias, having access to opportunities & advancements, feeling welcomed in the hybrid mix of socio-professional gatherings, believing work & contributions are valued). She indicates that when psychological safety is present the wellbeing & well-doing climate is enhanced: people feel comfortable taking risks, making mistakes, asking for help, & speaking up to challenge the status quo or improve processes. It includes a necessarily strong core of trust; & also requires compassion (compassion = empathy + action). Startup therapist, Lisa Birnbaum; & startup coach, Marisa Birnbaum, have seen the understanding of psychological safety & the fostering of it, vary significantly between startups. During this episode, Lisa & Marisa, talk through exactly what psychological safety looks like & sounds like in the context of your startup; why psychological safety is so important for the success of your startup; as well as, how to effectively create, build, & cultivate psychological safety, in an ongoing way, within your startup. https://strengthssquared.com/podcast-episode-2 daily 0.75 2022-06-10 https://strengthssquared.com/podcast-episode-3 daily 0.75 2022-06-10 https://strengthssquared.com/podcast-episode-4 daily 0.75 2022-06-21 https://strengthssquared.com/founder-relationship-therapy daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/6b3f5aba-61a7-4de9-9b05-e7eed2021f3a/Square+Website+Images+%285%29.jpg Founder Relationship Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/684e6da9-49f7-4546-9d8d-d75e6f9d17c8/Untitled+design+%285%29.jpg Founder Relationship Therapy https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/452ef1e8-d1ce-41ce-a6a3-1347b19a1eb6/Co-founder+relationship+therapy+%281%29.jpg Founder Relationship Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/389d15d3-1582-4d50-8f8c-f35a4981bdf8/Co-founder+relationship+therapy+%283%29.jpg Founder Relationship Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/34f3b617-2688-4d68-9f3b-7e78932d4a17/burnout+prevention+coach.png Founder Relationship Therapy https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/37670596-7872-41bb-b0d7-a9e5e7228867/burnout+coach+%282%29.png Founder Relationship Therapy https://strengthssquared.com/podcast-episode-1 daily 0.75 2022-06-10 https://strengthssquared.com/podcast-episode-5 daily 0.75 2022-07-11 https://strengthssquared.com/podcast-episode-6 daily 0.75 2024-12-05 https://strengthssquared.com/podcast-episode-7 daily 0.75 2022-08-02 https://strengthssquared.com/executive-coaching daily 0.75 2022-08-11 https://strengthssquared.com/work-life-balance daily 0.75 2022-08-11 https://strengthssquared.com/burnout daily 0.75 2022-08-11 https://strengthssquared.com/workplace-mental-health daily 0.75 2022-08-11 https://strengthssquared.com/start-up-culture daily 0.75 2022-08-11 https://strengthssquared.com/podcast-episode-8 daily 0.75 2022-09-05 https://strengthssquared.com/podcast-episode-9 daily 0.75 2022-09-14 https://strengthssquared.com/podcast-episode-10 daily 0.75 2022-10-05 https://strengthssquared.com/podcast-episode-11 daily 0.75 2022-11-17 https://strengthssquared.com/podcast-disclaimer daily 0.75 2022-11-29 https://strengthssquared.com/therapy daily 0.75 2025-02-04 https://strengthssquared.com/dbt-therapy daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1a135def-92b4-4c32-a574-cab3d0afd14d/Untitled+design+%284%29.png DBT Therapy - As a DBT-trained therapist with extensive experience working with startup founders, startup CEOs, executives, and high-achieving leaders, I understand the unique pressures of leadership. The constant decision-making, emotional intensity, and relentless pace of high-stakes environments can lead to burnout, emotional exhaustion, and even a crisis of self. My work is rooted in Dialectical Behavior Therapy (DBT), an evidence-based approach designed to foster emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness—all of which are critical skills for startup founders and leaders navigating the complexities of modern workplaces. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/8769d132-5c0d-4eb6-9301-ff720ce68592/Untitled+%28LinkedIn+Profile+Picture%29.jpg DBT Therapy https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/5775dd74-5253-4365-87f3-8dcf7ad18e8d/Untitled+design+%285%29.jpg DBT Therapy https://strengthssquared.com/contactus daily 0.75 2021-03-07 https://strengthssquared.com/terms-brine daily 0.75 2021-03-10 https://strengthssquared.com/privacy-brine daily 0.75 2021-03-10 https://strengthssquared.com/waitlist daily 0.75 2021-06-28 https://strengthssquared.com/quiz daily 0.75 2021-06-28 https://strengthssquared.com/sitemap daily 0.75 2024-12-05 https://strengthssquared.com/wired-to-connect daily 0.75 2022-06-09 https://strengthssquared.com/trailer-episode-0 daily 0.75 2022-06-10 https://strengthssquared.com/new-york-therapy daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/a81e7429-94cb-4107-b0e6-5c12f4a1189b/Untitled+%28LinkedIn+Profile+Picture%29.jpg New York Therapy - Lisa Birnbaum, LCSW Lisa Birnbaum is a clinical social worker licensed in New York. She works with individuals, teams, & organizations. She is inherently empathic, non-judgmental, & validating; & committed to changing (& helping others change!) the culture around workplace wellbeing. Lisa’s training is in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & DBT-Prolonged Exposure (DBT-PE) for PTSD. She routinely teaches skills targeting mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, dialectics, & psychological flexibility. Whether you are dealing with significant mental health concerns — or wanting to develop a set of thinking & behavioral skills that supports holistic wellbeing, resilience, & effectiveness in the workplace. Please reach out with any questions. All therapy sessions are virtual and are held over a secure portal. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624994544781-11185WCDS8PGJJ8GLX9E/Asset+2.png New York Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1624994960598-V4VNK6M3LT6RPPB5BNDM/Asset%2B2.jpg New York Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/1625017886791-AGEC82II7LQVMGXCN920/Asset+3%401.5x.png New York Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://strengthssquared.com/wiredtoconnect daily 0.75 2022-06-09 https://strengthssquared.com/404-error-page daily 0.75 2022-06-08 https://strengthssquared.com/need-help-immediately-1 daily 0.75 2025-02-04 https://strengthssquared.com/executive-functioning-coach-nyc daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/785b7e45-5bb1-4280-8311-61036159692d/executive+functioning+coach+nyc+%281%29.png 2 of the Best NYC Executive Functioning Coaches  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/a3a94b67-52dd-4d04-9045-374c6ff9b339/executive+function+coach+nyc.png 2 of the Best NYC Executive Functioning Coaches  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/cd913cb6-c41d-4daf-a2d6-18fb0e8e2840/executive+functioning+coach+nyc+%282%29.png 2 of the Best NYC Executive Functioning Coaches  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://strengthssquared.com/burnout-coach daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/34f3b617-2688-4d68-9f3b-7e78932d4a17/burnout+prevention+coach.png 2 of the Best NYC Burnout Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/37670596-7872-41bb-b0d7-a9e5e7228867/burnout+coach+%282%29.png 2 of the Best NYC Burnout Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/0e4fd36f-cc4d-46eb-8471-72fa258e4948/burnout+coach+%281%29.png 2 of the Best NYC Burnout Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://strengthssquared.com/founder-coaching daily 0.75 2025-01-31 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/0797a1b1-3fc5-4e21-8443-42fc1f449570/start+up+founder+coach+%282%29.png Top-Rated NYC Founder Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/4dbfe95d-58a8-48f6-adba-b55e83dc4e0b/founder+coaching+%281%29.png Top-Rated NYC Founder Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/77c931a4-b3b6-47f4-af88-4acb8fa695fd/startup+founder+coaching+%282%29.png Top-Rated NYC Founder Coaching - 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DBT Therapy for Leaders: Cultivating Resilience, Balance, and Clarity As a DBT-trained therapist with extensive experience working with startup founders, startup CEOs, executives, and high-achieving leaders, I understand the unique pressures of leadership. The constant decision-making, emotional intensity, and relentless pace of high-stakes environments can lead to burnout, emotional exhaustion, and even a crisis of self. My work is rooted in Dialectical Behavior Therapy (DBT), an evidence-based approach designed to foster emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness—all of which are critical skills for startup founders and leaders navigating the complexities of modern workplaces. https://strengthssquared.com/dbt-therapy-for-leaders-about-lisa-birnbaum-lcsw daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/d08b7042-88eb-48b9-87cc-06e9e174604c/Untitled+%28LinkedIn+Profile+Picture%29.jpg DBT Therapy for Leaders About Lisa Birnbaum LCSW Lisa Birnbaum, LCSW https://strengthssquared.com/dbt-therapy-for-leaders-benefits daily 0.75 2025-02-04 https://strengthssquared.com/dbt-therapy-for-leaders-working-together daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/a68f2e24-31dc-45ee-95aa-b271939476c0/Untitled+design+%285%29.png DBT Therapy for Leaders Working Together https://strengthssquared.com/dbt-therapy-for-leaders-get-started daily 0.75 2025-02-04 https://strengthssquared.com/stress-management-nyc daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/8bf334f1-97de-4c62-9f98-26f8f9caa352/_stress+therapist+nyc.png 2 Best NYC Stress Management Therapists & Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/3b03f5f3-571b-490c-ae1a-a69cc4e13440/stress+management+therapy+new+york+%281%29.png 2 Best NYC Stress Management Therapists & Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/b3fce1ca-f251-4b37-b7ae-b1426fb61b5d/stress+management+nyc+%281%29.png 2 Best NYC Stress Management Therapists & Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/a4435268-06b4-4f3c-b8d3-db37e5be4acb/stress+counseling+nyc+%281%29.png 2 Best NYC Stress Management Therapists & Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/7801c5f8-4aa8-46cd-8541-df8b7611c7cd/stress+management+therapy+new+york+%282%29.png 2 Best NYC Stress Management Therapists & Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://strengthssquared.com/team-building-coaching daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/84a66403-4bdc-47bc-a349-01965c6d2ef7/team+building+coaches.png Team Building Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/0a9e35d0-1b72-4420-bca0-d07f3699b079/executive+and+team+coaching.png Team Building Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/9d7d2fb1-6bab-412f-ae4f-c90f3b361988/team+building+coach.png Team Building Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/a3eac242-36f4-4dfd-8f12-22ca0c5c907c/team+building+coaches.png Team Building Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe1214099b5fe727e9d6218/7f984f24-57bc-47e2-b1f9-e276736e013b/team+building+coaching.png Team Building Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference.