How to Get Started with Lisa Birnbaum, LCSW

If you’re ready to take the next step in building psychological resilience and developing a sustainable leadership approach, I’m here to support you.

With advanced training in DBT, CBT, and trauma-informed care, I offer individual therapy specifically designed for startup founders, startup CEOs, and leaders navigating high-pressure environments. Whether you're dealing with stress, anxiety, past traumas, or perfectionism, I provide a structured yet personalized approach to help you develop the skills necessary for clarity, confidence, and balance in your leadership.

Getting started is simple:

1. Schedule a Consultation: Reach out to discuss how DBT therapy can be tailored to your unique challenges.

2. Develop a Personalized Plan: We’ll create a structured approach to integrate DBT techniques into your life and leadership style.

3. Transform Your Mindset and Leadership: Begin the process of cultivating emotional intelligence, psychological flexibility, and a healthier work-life dynamic.

Leadership is about more than strategy—it’s about self-awareness, psychological strength, and the ability to navigate challenges effectively. If you’re a startup founder, executive, or leader looking to develop these skills, I’d love to work with you.

Reach out today to learn more about how DBT therapy can transform your leadership and your life.