Suggested Sources
Stay Tuned for: Skills-Based Resources We Stand By
Need help immediately?
If you or anyone you know are in a crisis or may be in danger, please use the following resources to get immediate help.
If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources
United States
911 Emergency
+1 (800) 273-8255 National Suicide Prevention Lifeline
+1 (800) 799-7233 National Domestic Violence Hotline
+1 (800) 996-6228 Family Violence Helpline
+1 (800) 784-2433 National Hopeline Network
+1 (800) 366-8288 Self-Harm Hotline
+1 (800) 230-7526 Planned Parenthood Hotline
+1 (800) 222-1222 American Association of Poison Control Centers
+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564 LGBTQIA+ Hotline
+1 (866) 488-7386 TREVOR Youth Crisis Hotline
+1 (800) 221-7044 AIDS Crisis Line
+1 (800) 422-4453 The Childhelp National Child Abuse Hotline
+1 (877) 565-8860 The Trans Lifeline
Canada
911 Emergency
+1 (888) 353-2273 Hotline
+1 (877) 330-6366 The Trans Lifeline
UK & Republic of Ireland
112 / 999 Emergency
+44 (0) 8457 90 90 90 Hotline (UK - Local rate)
+44 (0) 8457 90 91 92 Hotline (UK - Minicom)
1850 60 90 90 Hotline (ROI - Local rate)
1850 60 90 91 Hotline (ROI - Minicom)
Australia
000 Emergency
1 300 13 11 14 LifeLine Australia
New Zealand
111 Emergency
0800 543 354 Lifeline 24/7 Helpline
0508 828 865 Suicide Crisis Helpline